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Shelter on Southampton - Guided Meditation

Our life coaches will be running a guided meditation session where participants will be provided a safe place to share their feelings and stories. They will then be taught skills to help them express and work through their emotions.

All participants will receive a a hygiene gift bag.

Earlier Event: September 16
Rosie's Place - Beauty & Meditation Day
Later Event: June 10
SEPHORA Class for Confidence